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Pelvic Floor Physical Therapy During Pregnancy

Pregnancy should be a natural process.” Have you been told that all your pelvic symptoms during pregnancy are normal? There are so many tips, strategies and exercises to help feel your very best during your pregnancy. There is no reason you should be starting a new journey with leakage and pain.

I am here tell you, you don’t have to live with pelvic floor symptoms while you are pregnant.

We have practical strategies for you to implement during labor and delivery to make sure you have the best outcome possible.

Pelvic floor physical therapy during pregnancy can help with:

Pelvic Floor Physical Therapy during pregnancy. Optimize Pelvic Health serving the San Jose, Milpitas, Campbell, Cupertino, Mountain View, Sunnyvale, Los Gatos, Los Altos, Palo Alto, Redwood City, Foster City, Morgan Hill, Fremont, Hayward, Newark, Oakland, San Francisco, Gilroy, Hollister, Santa Cruz CA communities. Optimize Pelvic Health specializes in physical therapy and treatment of Women's health, Pelvic Floor dysfunction, vaginismus, infertility, endometriosis, pregnancy, postpartum, pelvic organ prolapse, urinary incontinence, fecal incontinence, back pain, interstitial cystitis, constipation, pain with urination, pain with sex.
  • Leaking while sneezing, coughing, laughing, etc.
  • Symphysis pubis dysfunction
  • Back, ribs, pelvic pain
  • Feeling pressure and heaviness in the vagina
  • Birth and labor prep

Results from our pelvic floor PT

No Leaking

Although common, leaking does NOT have to be a part of your life.

Pressure Relief

We have strategies to decrease the pressure you feel “down there”.

Pelvic Pain Relief

Feel comfortable through out your pregnancy.

Birth Prep

Get strategies for labor positions and breathing techniques to improve pelvic floor outcomes.

Request an Appointment
Call us TODAY 408-757-0734
750 N. Capitol Ave
Suite B-8
SAN Jose, CA 95133
Fax 408 608 6734
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