Pelvic Floor Physical Therapy During Pregnancy

Pregnancy should be a natural process.” Have you been told that all your pelvic symptoms during pregnancy are normal? There are so many tips, strategies and exercises to help feel your very best during your pregnancy. There is no reason you should be starting a new journey with leakage and pain.

I am here tell you, you don’t have to live with pelvic floor symptoms while you are pregnant.

We have practical strategies for you to implement during labor and delivery to make sure you have the best outcome possible.

Pelvic floor physical therapy during pregnancy can help with:

  • Leaking while sneezing, coughing, laughing, etc.
  • Symphysis pubis dysfunction
  • Round ligament pain
  • Back, ribs, pelvic pain
  • Feeling pressure and heaviness in the vagina
  • Birth and labor prep

Results from our pelvic floor PT

No Leaking

Although common, leaking does NOT have to be a part of your life.

Pressure Relief

We have strategies to decrease the pressure you feel “down there”.

Pelvic Pain Relief

Feel comfortable through out your pregnancy.

Birth Prep

Get strategies for labor positions and breathing techniques to improve pelvic floor outcomes.

Why Choose Optimize Pelvic Health

Pelvic floor physical therapy is still considered a new specialty within physical therapy. There is a wide array of experience within pelvic health. Our services and patient success reflect the years of continued mentorship and coursework with leaders in pelvic floor physical therapy. A majority of our patients have tried other pelvic health clinics before finding long lasting relief at Optimize Pelvic Health. We strive to provide the best services for our patients so they don’t end with unnecessary surgery or life-long symptoms requiring medications.

1. Get the Care You Deserve

You deserve expert care. At Optimize Pelvic Health, our appointments at 55 minutes long, one-on-one, with a specialist who are doctors of physical therapy. You will always have the same therapist and never shuffled to an aide to oversee your exercises or set you up to a machine.

2. Get Treatment from a True Specialist

Optimize Pelvic Health is a specialty pelvic floor physical therapy clinic. We only work with people who have pelvic floor dysfunction. Our pelvic floor specialists have focused their career in pelvic health. You will never get treated by someone who took a weekend course in an open gym setting next to people with knee, shoulder or back injuries.

3. More then Kegels

The pelvic floor is complex and has so many connections to other regions of the body. We provide a whole body, holistic approach to pelvic floor physical therapy so you can have long lasting relief.

Request an Appointment
Call us TODAY 408-757-0734
750 N. Capitol Ave
Suite B-8
SAN Jose, CA 95133
Fax 408 608 6734
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