As a pelvic floor physical therapist, I help women with fertility, pregnancy and postpartum concerns resolve their symptoms to lead an active lifestyle.


Have your hormonal issues, ovulation concerns, endometriosis, and numerous reproductive diagnoses impacting fertility addressed.


Feel your best during pregnancy by getting your pain, leakage and prolapse symptoms resolved. Be prepared for labor and delivery with birth prep.


A full body assessment to address pelvic postpartum pelvic floor dysfunction and/or Ceserean scar healing. I will provide a plan to help you to safely return to an active lifestyle.

We Treat People With

Fertility Concerns
Diastasis Recti
Urinary Incontinence
Pelvic Prolapse
Pregnancy and Post-Partum Care
Pubic Symphysis Pain
Tailbone Pain
C-section Recovery
Gut & Bowel Health
Core or Pelvic Issues
Uterine Fibroids

“Janet has been my saving grace! Her approach, demeanor, and extensive knowledge have made me feel comfortable and confident I will be back to my old self in no time.” 

Whole body approach to 

Optimize Pelvic Health is a space dedicated to treating women with pelvic health concerns. I believe in hour long treatments by a qualified pelvic floor physical therapist. This allows assessment of how the whole body impacts the pelvic floor to find the underlying cause of your symptoms. You will receive direct hands on treatment and exercises from a doctor of physical therapy. I look forward to helping you find the underlying WHY to your symptoms for long lasting relief.

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