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About US

Dr. Janet Yiu
Pelvic Floor Physical Therapist

Optimize Pelvic Health is a specialty physical therapy clinic in San Jose where Dr. Janet treats all patients holistically, looking at her patients’ entire bodies and bodily systems, to get to the underlying cause of symptoms. Pelvic floor physical therapy entails much more than Kegels, and patients and Dr. Janet work collaboratively to develop a plan of care that allows them to reach their goals.

As a pelvic floor physical therapist, Dr. Janet integrates her 14 years of expertise in orthopedics and pelvic floor health to help patients address infertility, perinatal, and postpartum concerns. Dr. Janet’s patients range from those experiencing pelvic pain due to trauma to those trying to conceive or a decade (plus) postpartum who want to start or resume an active lifestyle. Patients receive pelvic floor physical therapy to rectify various disorders like diastasis recti, endometriosis, vaginismus, stress incontinence, prolapse, and many other pelvic floor dysfunctions.

Optimize Pelvic Health was established to provide a safe space for patients to feel heard, to have their concerns validated and addressed, and to provide them hope that their current pelvic health condition is not permanent. Pelvic floor dysfunction can feel like an “invisible” injury and oftentimes is uncomfortable and stigmatized to talk about, making it hard for patients to get the care they need. Patients and Dr. Janet are partners in the pelvic health rehabilitation process, and Dr. Janet greatly values her patients’ trust.

Janet Yiu Pelvic Floor Physical Therapist San Jose, CA.

Dr. Janet has been a god-send during my pregnancy! I have struggled with pelvic pain and sciatica for most of the pregnancy, and thanks to her, my pain has been stable and manageable. I’m not sure how I would be able to cope without her.

Dr. Dhwani Vyas
Pelvic Floor Physical Therapist

Dr. Dhwani Vyas joins the Optimize Pelvic Health team with over seven years of diverse experience to include:

  • woman’s pelvic health
  • orthopedic rehabilitation
  • sports injury rehabilitation
  • spine rehabilitation

Dr. Dhwani’s extensive experience allowed her to treat patients in outpatient clinics, home health settings, as a principal physical therapist, and as Clinic Director for a large chain of urgent care facilities.

Dr. Dhwani’s interest in pelvic health, specifically perinatal and pelvic pain disorders, began when she was pregnant. Using her own personal experience as motivation, Dr. Dhwani began pelvic floor training through courses of study such as the Herman and Wallace Pelvic Rehabilitation Institute. She has implemented pelvic floor techniques in a wide array of settings and believes pelvic floor therapy can help everyone.

As an experienced Doctor of Physical Therapy, Dr. Dhwani values clear, consistent communication. She works closely with you to create an environment of active, compassionate, and judgment-free listening during every session. Through these methods Dr. Dhwani ensures each treatment plan is tailored to meet your unique needs.

Dr. Dhwani is committed to being your partner in your unique rehabilitation journey.

Dhwani Vyas Pelvic Floor Physical Therapist San Jose, CA.

I had sex this week and wasn’t sore after! My pain levels are the lowest they’ve ever been. Dr. Dhwani. I can’t thank you enough for all your help on this healing journey!”

Jalisa Spears
Patient Care Coordinator

Inspired by her family history of medical professionals, Jalisa made the jump to the medical administration field many years ago, bringing with her many years of extensive customer service skills and experience. Jalisa recently earned her certification in Medical Office Administration from Unitek College. Additionally, as a mother of three children, Jalisa has firsthand experience with the challenges and joys of parenthood. 

As the Patient Care Coordinator, Jalisa is the first point of contact at Optimize Pelvic Health. When patients connect with the clinic to start therapy or ask a question, she is here to help them find the support and treatment to ensure the best care possible. Since women’s health and well-being has a special place in her heart, Jalisa enjoys knowing that her work helps people access the resources they need to heal and thrive.

“Jalisa was extremely kind, accommodating and helped me so much with scheduling the sessions, the process was seamless.”

Jalisa Spears is a Patient Care Coordinator for Optimize Pelvic Health serving the San Jose, Milpitas, Campbell, Cupertino, Mountain View, Sunnyvale, Los Gatos, Los Altos, Palo Alto, Redwood City, Foster City, Morgan Hill, Fremont, Hayward, Newark, Oakland, San Francisco, Gilroy, Hollister, Santa Cruz CA communities. Optimize Pelvic Health specializes in physical therapy and treatment of Women's health, Pelvic Floor dysfunction, vaginismus, infertility, endometriosis, pregnancy, postpartum, pelvic organ prolapse.

Reina Barreras
Patient Care Coordinator

Inspired by the many powerful women in her extensive family who have modeled strength and resilience, Reina is excited to begin her medical administration journey at Optimize Pelvic Health. She brings to Optimize Pelvic Health her ready-to-learn attitude, enthusiasm to grow in a medical setting, and passion for caring for others. 

As the Patient Care Coordinator at Optimize Pelvic Health, Reina looks forward to connecting the pelvic health patient population with the support and resources they need to heal. Female health and female empowerment are core interests in Reina’s life, which have led her to work at Optimize Pelvic Health.

With her previous paraeducator experience in an elementary school setting, combined with her ongoing university studies in radiology, Reina is looking forward to assisting patients administratively at Optimize Pelvic Health and helping them secure the practitioners and treatment they need to feel more like themselves. 

Request an Appointment

Call us TODAY 408-757-0734

750 N. Capitol Ave
Suite B-8
SAN Jose, CA 95133
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