Your Pelvic Floor and The Connection to Better Health Struggling with PCOS and infertility? Consider how these[…]

The holidays can be a wonderful and magical time of year. It’s also no secret that it can[…]

Learn about the causes and treatment options for vaginismus, a common but often misunderstood condition affecting women’s

In this post, we’ll explore how running can impact pelvic organ prolapse and share tips to prevent[…]

Today we’re going to deep-dive specifically into Dr. Janet’s longtime favorite pastime, running, and explore how your[…]