Physical Therapy for Diastasis Recti
We have “closed the gap” for many patients suffering from diastasis recti throughout San Jose and the Bay Area.
We help you recover from diastasis recti.
Diastasis recti is common during postpartum recovery, but you don’t have to live with it! At Optimize Pelvic Health, we provide physical therapy for diastasis recti by taking a whole-body approach to your recovery. We look at the different aspects of the body which impacts recovery from diastasis recti.
Yes, if you ONLY do ab exercises to recover from diastasis recti, you’re not getting the full picture.
Call us today to get started on your road to recovery.
We Can Help Diastasis Recti
At Optimize Pelvic Health, we specialize in women’s health concerns, including physical therapy for diastasis recti. Our whole body approach includes assessing how your stress level, breathing pattern, back muscles/joints and abdominal nerves influence the closure of your diastasis recti.
Doing ab exercises without addressing these other concerns will leave you frustrated and prolong recovery.
Schedule an appointment with one of our pelvic floor specialists to get a full picture of how your body impacts your diastasis recti recovery.
Why Choose Optimize Pelvic Health
1. Get the Care You Deserve
We provide hour-long sessions one-on-one with a specialist with are doctors of physical therapy. You will always have the same therapist and never shuffled to an aide to oversee your exercises or set you up to a machine.
2. Get Treatment from a True Specialist
Optimize Pelvic Health is a specialty pelvic floor physical therapy clinic. You are getting treatment by a pelvic floor specialist who has focused their career in pelvic health. You will never get treated by someone who took a weekend course in an open gym setting next to people with knee, shoulder or back injuries.
3. More then Kegels
The pelvic floor is complex and has so many connections to other regions of the body. We provide a whole body, holistic approach to pelvic floor physical therapy so you can have long lasting relief.
