Today we are dispelling the myths and misconceptions on the pervasive belief that pelvic pain during periods[…]

Learn about the causes, treatment options, and how to manage postpartum prolapse; a common but often misunderstood[…]

Learn about the causes and treatment options for vaginismus, a common but often misunderstood condition affecting women’s

We discuss the foods that increase fertility in Women. A healthy diet of complex carbs, proteins and[…]

Pregnancy is a profoundly life-changing process, in practically every way imaginable. Postpartum recovery can be a challenging,[…]

Pelvic floor physical therapy can be life-changing. Whats more is Pelvic floor physical therapy can also help[…]

In this post, we’ll explore how running can impact pelvic organ prolapse and share tips to prevent[…]

Today we’re going to deep-dive specifically into Dr. Janet’s longtime favorite pastime, running, and explore how your[…]