Serving San Jose & Bay Area
PCOS and Infertility
Your Pelvic Floor and The Connection to Better Health Struggling with PCOS and infertility? Consider how these[…]
How Visceral Manipulation Aids Fertility
If you have been trying to conceive without success, visceral manipulation will help fertility by improving your[…]
Managing Pelvic Floor Dysfunction During the Holidays
The holidays are meant to be joyful yet for many women they bring a surge in public[…]
What Are The Causes Of Overactive Bladder?
Overactive bladder is a condition that affects millions of people, yet many of us are unsure about[…]
C-Section Recovery Time: How Pelvic Floor Therapy Supports Faster Recovery
Recently we have been talking a lot about how to alleviate pain and discomfort during pregnancy. As[…]
The Most Effective Third Trimester Exercises for Easy Birth
In our previous blog we unpacked how to alleviate the discomfort of pelvic pain during the third[…]
Common Causes of Pelvic Pain in the Third Trimester
It is an understatement to say that pregnancy dramatically affects a person’s body. If you are reading[…]
Causes of Urinary Incontinence During Perimenopause
Bladder leaks during perimenopause can feel frustrating, embarrassing and completely unexpected. You might be wondering “why now?”[…]
Causes of Urinary Leakage After Childbirth
Still leaking urine weeks after giving birth? You are not alone and it is NOT “normal”. Many[…]
Causes of Urinary Leakage
Stress Urinary incontinence is a symptom of mechanical pelvic floor dysfunction. Just as knee pain is a[…]