Sexual Health and Wellness Workshop
Optimize Pelvic Health is excited to host Sylvie from Sex and Sensibility for a workshop on sexual health and wellness. Sylvie is a a somatic sex educator, certified Sexological Bodyworker, and intimacy coach who has helped countless women, and men, throughout the bay area to conquer their sexual desires.
WHEN:
Saturday, April 5, 2025
10:00 am – 11:30 pm
COST: $25
WHERE: Optimize Pelvic Health
750 N. Capitol Ave. Suite C-8, San Jose CA 95133
Light refreshments and snacks will be provided.
Join Sylvie from Sex and Sensibility in a workshop to learn how pelvic floor health impacts sexual function, pleasure, and confidence. We’ll discuss:
✅ What causes painful penetration and how to improve it
✅ How pelvic floor therapy improves sexual health
✅ Tips & exercises to enhance comfort, connection and intimacy